WHAT’S COMING UP IN THE STUDIO
Workshops & Events
We offer a variety of workshops to expand your practice as well as events to connect with the Hive community
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DETAILS, DETAILS
Saturday 3/14
6:00 - 7:30 pm
Hum & Heal
A night of reiki, restorative yoga, sound healing, and relaxation.
with Sarah & Chris
Sunday 3/15
6:30 - 8:00 pm
Yoga Nidra
Yoga nidra is the conscious relaxation practice of guided meditation.
Join us the third Sunday of the month for intentional relaxation led by Jenny Christensen.
Bring a yoga mat and blanket, dress comfortably, and get ready for rest.
with Jenny Christensen
Sunday 3/22
6:30 - 8:00 pm
Yin Yoga
Yin is a quiet practice of long holds allowing the muscles to deeply stretch. It allows for space, presence, and contemplation.
with Elizabeth Sanders
Sunday 3/1
6:30 - 8:00 pm
Bend & Mend
Bend & Mend is a yin based yoga class accompanied with an oracle card reading. Through a yin based class we will get deep into the connective tissue to release what’s stuck. As we release physically, a card reading focused on overcoming a specific obstacle or situation will be done to aid in mental and spiritual release, as well as receiving guidance from angels/guides/God/the universe. By the end of the class, the goal is to experience both physical, mental, and spiritual release and end in a place of heightened clarity.
with erin
Saturday 3/21
12:00 - 2:00 pm
Teacher's Lounge
Instructors! This time is for you 💗 An invigorating and nourishing gathering to practice in a community of those trained to teach, as well as time to learn, connect and grow around topics pertinent to yoga as it exists fir ourselves and our students. Lead by Heather Ernsberger E-RYT YECAP (abd available for CE credits)
with Heather Ernsberger
Details coming soon
Prepare & Practice Prenatal
In this workshop Heather will help you craft a prenatal practice designed to offer strength, flexibility and nourishment to body, mind and spirit as you prepare for labor and motherhood.