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Get to Know

Our Instructors

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Yoga Instrucor ERYT 500

Elizabeth 

Interests/Expertise: Elizabeth offers all level yoga classes, as well as meditation

Style: Fun and casual with a side of

spiritual

 

Availability: 

Monday Midday, PM

Tuesday All day

Wednesday Midday

Thursday All day

Friday Midday

Saturday Midday

Sunday Midday, PM

Learn more about Elizabeth on our team page

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Yoga Instructor, Reiki II 

Erin 

Interests/Expertise: erin offers all level yoga classes, she loves building unique and challenging flows incorporating intuitive movement. She also offers meditation classes/coaching

Style: Freeing but not necessarily easy

 

Availability: 

Monday PM

Tuesday PM

Wednesday PM

Thursday PM

Friday PM

Saturday PM

Sunday PM

Learn more about erin on our team page

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Yoga Instrucor RYT 200,

Trauma Informed, Nidra

Carly

Interests/Expertise: Carly is an intuitive instructor who likes to meet students where they are and create classes to suit their expertise and energy.

Style: A soulful (but not too serious) slow flow.

 

Availability: 

Monday AM, Midday

Tuesday AM, Midday

Wednesday AM, Midday, PM

Thursday AM, Midday

Learn more about Carly on our team page

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Yoga Instructor, RYT - 200

Matthew

Interests/Expertise: Matthew has experience and expertise in both Vinyasa style yoga and Ashtanga, as well as his own interpretation 5 B's.  He loves using yoga as a means of building body awareness and expressing intelligence and curiosity. 

Style: Informal, intuitive, playful.

 

Availability: 

Monday Early Am, Midday

Tuesday PM

Thursday PM

Learn more about Matthew on our team page

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Yoga Instrucor RYT 200,

Trauma Informed

Angela 

Interests/Expertise: Angela experiments with all sides of yoga, from power flows to mediation and everything in between. 

Style: A playfully crafted class with modifications available that provides work for the body and food for thought, 

 

Availability: 

Monday PM

Tuesday PM

Wednesday PM

Thursday PM

Saturday Midday

Learn more about Angela on our team page

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Yoga Instrucor RYT 500,

Reiki Master Practitioner

Zoe 

Interests/Expertise: Zoe loves to use yoga to explore the depths of ones self through conscious movement, breath and meditation as a means for healing. She is passionate about how yoga is a path to spirituality, raising consciousness and achieving enlightenment. . 

Style: Present, transparent, safe and inviting. I teach alignment-based and with beginners in mind to accommodate and adapt to students of all levels.

Availability:  Online Only

Tuesday AM

Thursday AM

Learn more about Zoe on our team page

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Yoga Instrucor RYT 200,

Patty

Interests/Expertise: Patty enjoys making the fundamentals of yoga accessible, as well as exploring yoga (and life) through journaling and mediation

Style: Down to earth, a little chatty

 

Availability: 

Monday PM

Thursday Midday, PM

Friday AM, Midday

Saturday Midday, PM

Sunday Midday, PM

Learn more about Angela on our team page

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