Interests/Expertise: Carly is an intuitive instructor who likes to meet students where they are and create classes to suit their expertise and energy.
Style: A soulful (but not too serious) slow flow.
Monday AM, Midday
Tuesday AM, Midday
Wednesday AM, Midday, PM
Thursday AM, Midday
Learn more about Carly on our team page
Yoga Instructor, RYT - 200
Interests/Expertise: Matthew has experience and expertise in both Vinyasa style yoga and Ashtanga, as well as his own interpretation 5 B's. He loves using yoga as a means of building body awareness and expressing intelligence and curiosity.
Interests/Expertise: Zoe loves to use yoga to explore the depths of ones self through conscious movement, breath and meditation as a means for healing. She is passionate about how yoga is a path to spirituality, raising consciousness and achieving enlightenment. .
Style: Present, transparent, safe and inviting. I teach alignment-based and with beginners in mind to accommodate and adapt to students of all levels.